Today is not the best of times, and many give up, become depressed and just slowly and to no avail wait for the end of life, hoping for the best. There is no time to wait for a miracle, you need to improve the quality of life immediately.
Focus on your health first
Your health contributes to success in your life. Without a healthy and energetic body, you can never succeed at the highest level.
Over the next 2 years, you need to develop the following habits:
- Do exercise 4-5 times a week. Do what you like: running, swimming, simple morning exercises, yoga … The main thing is that your body works.
- Sleep 8 hours a day and don’t listen to those who say: “You need to sleep less to be in time more”. You will be exhausted morally and physically if you follow their advice.
- Make a blood test that determines the deficiency of nutrients and on its basis make up a food diet.
- Strange advice for many men, but effective – meditate. So you get rid of the confusion in your head.
- Spend the morning at least 20 minutes in the sun to get a fresh vitamin D.
Please note that all of the above are relatively inexpensive, and much is completely free. If you rebuild your lifestyle following these tips, your life will already change significantly for the better.
One brick – one day
Set yourself a “fat” financial goal and gradually, but daily and persistently force yourself to approach it: the beginning of a new career, dismissal from work, creation of your own business. And over the next 24 months, lay a brick per day.
Your daily actions do not have to be heroic, the action may be small, but not missing a day! If it’s too difficult for you and you skip the daily steps on the path to success, then you just don’t want it – drop everything and degrade further. But if you develop a habit, then each of your daily little feats will ultimately lead to great results.
Clarity of mind
This point has already been mentioned above, but I would like to focus on meditation more closely. If you do not regularly spend time cleansing your head, you will not be able to change your life the way you want.
The modern world is full of distractions that clog our heads. And your mind needs to get rid of excess information. No need to delve into the spiritual and religious practices of meditation, just devote one day a week to meditation to focus on yourself, your goals, and your dreams.
Spend time cleansing the mind to gain the clarity needed to succeed over the next 6 days.
30 minutes a day to learn new skills
Success does not come to the smartest or the strongest; it strives for the most experienced.
Devote 30 minutes a day to learn new skills that will give you pleasure and bring daily new experience in the chosen field: programming, marketing, foreign languages … Do not miss a day.
Do not overload
Life is short. Each of us has a certain period of time, including the richest people in the world.
Your life should not be overloaded with work and training. Do not squeeze all the juices out of yourself, as if the whole world is watching your aspiration on the path to success. I do not want to offend anyone, but nobody cares about your activities, your achievements or failures.
Learn to be distracted from time to time and enjoy the usual moments of life: travel, have fun, enjoy casual acquaintances with girls, enjoy simple things.
If you get pleasure from it, then you are already improving your life, approaching your goal and a happy period.