• About Us
  • Write For Us
  • Contact Us
  • Privacy Policy
  • Terms And Conditions
TheDailyHeap
  • Home
  • News
  • Business
  • Technology
  • Entertainment
  • Lifestyle
    • Health & Fitness
    • Fashion & Beauty
    • Travel
    • Food
    • Kids
    • Parenting
  • Sports
No Result
View All Result
TheDailyHeap
No Result
View All Result

Tooth Decay or Caries: Risk Factors, Causes, and Prevention

April 15, 2022
in Health & Fitness
5 min read
Home Lifestyle Health & Fitness

The acids produced by the bacteria that are present in the human mouth contribute to the depletion of minerals (especially calcium salts) necessary for maintaining healthy teeth. This leads to the formation of caries, an unpleasant disease that many of us have had to deal with more than once.

Since childhood, we are used to hearing that caramel candies cause tooth decay, but there are many more products that can cause this disease. In fact, dental problems are most often caused by an imbalance of nutrients in a person’s diet. That is why the prevention and treatment of caries are in our hands!

Most often, those who suffer from caries have two things in common weak digestion or abuse of certain foods. However, you will still find some people who abuse harmful foods but have healthy teeth. 

Risk Factors and Causes

For example, it is not uncommon to meet a person who consumes large amounts of sugar, but he, despite this, does not spend long hours in the dentist’s office. It also happens that with a balanced diet, the condition of the teeth becomes worse. In the latter case, there is poor digestion, although there may be no visible symptoms.

Alcohol Abuse

Excessive consumption of alcoholic beverages impacts oral mucus, oral cavity, and overall dental health. Those who drink this toxic beverage in excess may have an increased risk of dental caries. Thus, if you want to ensure good oral and overall health, it is important to quit the addiction. 

Getting the right addiction treatment is one of the most important decisions you will ever make. You must consider all factors, such as cost of treatment, location of the rehab center, duration of treatment, as well as your religious view.

 If you are a Christian and want to include your religious beliefs when choosing a treatment facility, you can find several such options. There are special Christian drug and alcohol treatment centers that specifically help Christians to overcome addiction effectively. You can also find such a treatment facility and recover from addiction.

Acidity 

The pH balance in the gastrointestinal tract depends on how we eat, as well as how our digestion functions. If the diet is balanced and the stomach is working normally, there are elements in the saliva that contribute to the fight against microbes. 

The presence of problems with nutrition or digestion creates an environment in the oral cavity that is favorable for the reproduction of various bacteria. However, microbes are not the main cause of tooth decay. Here is the list of foods that can cause acidity:

  • Fast food and semi-finished products
  • White sugar and products containing it in their composition
  • white flour
  • Meat products in excess
  • Cheese
  • Coffee

Caries Indicates Problems In The Body

Normally, an adult has 32 teeth. Each tooth corresponds to one vertebra, and each vertebra is associated with a specific organ or gland. Therefore, if any tooth gets damaged by caries, this is a signal that the work of one of the organs is impaired. The fangs, for example, are associated with the liver and gallbladder. Therefore, you must get a proper check-up if you constantly suffer from poor oral health.

Prevent Caries Through Calcium-Rich Food

Calcium is an essential element for healthy teeth and the prevention of cavities. In order for it to be present in the body in sufficient quantities, you need to eat the following products:

  • Sesame (sesame paste, dry sesame, salt seasoning, sesame oil, etc.)
  • Broccoli (better to buy broccoli shoots)
  • Raw unsalted almonds
  • Kefir (kefir is preferable to yogurt, as kefir enzymes are better for digestion. You can make kefir from goat’s milk)
  • Seaweed (environmentally friendly, free of toxic substances present in seawater)

It is also useful to take the homeopathic remedy, Calcium Fluoratum from time to time, which will help the body to better absorb the calcium we consume.

How To Overcome Caries With Folk Recipes?

A good way to make your oral environment resistant to bacterial growth is to put some baking soda on your toothbrush. We do not advise you to do it every day and use a large amount of soda. However, from time to time after eating acidic foods or when you notice that the gums are a little inflamed, this procedure will be quite useful.

Essential Oil Of Oregano

Oregano is a strong natural antibacterial agent. You can dilute a drop of the essential oil of this plant in a tablespoon of vegetable oil and brush your teeth or rinse your mouth with the resulting mixture from time to time. If the taste of the solution is too saturated, add more vegetable oil.

Rinse Your Mouth With Natural Products

You can make your own mouthwash solution using natural essential oils. Ingredients you will need, include the following:

  • 3 drops of clove essential oil
  • 10 drops of peppermint essential oil
  • 3 drops of tea tree essential oil
  • 1 drop of cinnamon essential oil
  • 3 drops of thyme essential oil
  • 40 drops of liquor
  • 100 ml mineral water

Mix all ingredients thoroughly and shake the mixing vessel. Store the resulting solution in a cool, dry place. If this product will be used by children, exclude mint essential oil from the composition.

Use Sea Salt Mouthwash

In pharmacies and specialty stores, we can find small bottles of purified seawater, which can also be used as a mouthwash. Seawater contains alkali and is also rich in all the minerals present in the periodic table of chemical elements in the quantities necessary for our body to function normally.

People who live near clean beaches can collect seawater on their own. It is very important to do this at dawn, preferably not during the swimming season. You need to immerse the bottle to collect water as deep as possible in order to bypass the top layer, in which toxic substances accumulate.

We mentioned the major causes, risk factors, and solutions to prevent caries in this article. It will help you take care of your oral health and keep you healthy!

ShareTweetPin
Previous Post

6 Ways To Boost Neurogenesis And Rewire Your Brain

Next Post

11 Mistakes That Ruin Your Sleep

Related Posts

products harmful for health
Health & Fitness

8 Products That Do More Harm Than Good To Your Health

August 7, 2022

We consume lots of products in our everyday life, not thinking about their effect on our bodies. Believing what’s written...

sleep
Health & Fitness

11 Mistakes That Ruin Your Sleep

May 12, 2022

For active and full-fledged human activity, good sleep is of great importance. Getting enough sleep means looking great, being full of...

neurogenesis
Health & Fitness

6 Ways To Boost Neurogenesis And Rewire Your Brain

March 12, 2022

Although neurogenesis was considered impossible for a long time, scientists thought it was impossible to restore lost neurons. But in...

habits that make you age faster
Health & Fitness

Which Habits Make You Age Faster?

February 23, 2022

Habits guide a person's life, make him successful, beautiful, healthy, and happy, or vice versa. How can eradicating some seemingly...

Next Post
sleep

11 Mistakes That Ruin Your Sleep

jersey t-shirt for running

How To Choose a Jersey and T-Shirt for Running?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

independent travelers

15 Useful Tips For Independent Travelers

February 16, 2020
functions not to miss in waterview

9 Functions You Should Not Miss in Waterview

July 27, 2021
buying kids teepees

5 Things to Check When Buying Kids Teepees

March 15, 2021
mehndi designs

100+ Unique, Simple, Cool and Easy Henna Designs Latest Collection 2020

May 16, 2020
ADVERTISEMENT

Categories

  • Automotive
  • Business
  • Career
  • Education
  • Entertainment
  • Fashion & Beauty
  • Food
  • Guide
  • Health & Fitness
  • Home Improvement
  • Kids
  • Lifestyle
  • News
  • Parenting
  • Real Estate
  • Sports
  • Technology
  • Tips & Tricks
  • Travel

Social Media

Facebook Instagram

About Us

We are a bunch of creative people brewing hot news & trending topics . Our prime focus is feature quality and user oriented news for our visitors.

Quick Links

  • About Us
  • Privacy Policy
  • Write For Us
  • Contact Us
  • Terms And Conditions

Categories

  • Automotive
  • Business
  • Career
  • Education
  • Entertainment
  • Fashion & Beauty
  • Food
  • Guide
  • Health & Fitness
  • Home Improvement
  • Kids
  • Lifestyle
  • News
  • Parenting
  • Real Estate
  • Sports
  • Technology
  • Tips & Tricks
  • Travel

Recent Posts

  • Where to get Post-Hair Removal Cream?
  • Change How You Tie Your Hockey Skates To Avoid Lace Bite
  • Laundry Room Wallpaper Ideas that are Crazy Cute
  • How Fundamental Research Can Help Your Australian Stock Trading?
  • 8 Products That Do More Harm Than Good To Your Health

© 2020 TheDailyHeap

No Result
View All Result
  • Home
  • News
  • Business
  • Technology
  • Entertainment
  • Lifestyle
    • Health & Fitness
    • Fashion & Beauty
    • Travel
    • Food
    • Kids
    • Parenting
  • Sports
error: Content is protected !!

Terms and Conditions - Privacy Policy